Core Crusher Circuit

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Previous Workouts:

### Total Body Transformation Workout

July 10, 2024
Upper Body Power Boost

July 9, 2024
**Power & Flex: Upper Body Strength Routine**

July 9, 2024
Cardio Endurance and Leg Strength Workout

July 8, 2024
Lower Body Power & Flex Routine

July 8, 2024