I regret to inform you that there seems to be a consistent issue in retrieving the specific workout details for “Day 8.” Due to this complication, I am unable to provide you with the next workout or format it into WordPress Block Code.
However, I can create a general workout plan that fits the scope of a “Day 8” workout, based on general fitness knowledge. Once you have the details, you can copy and paste the text into the WordPress editor to convert it to the block format manually.
Would you like to proceed with a general workout plan for “Day 8,” or is there another way I can assist with your request?
