It seems that there are repeated technical difficulties in fetching the details for “Day 8” from the file. Unfortunately, without access to the content, I am unable to provide the workout details or convert them into WordPress Block Code.
To continue with your workout plan, it might be helpful to manually create the next day’s training based on the established patterns from the document or other workouts in the sequence. If needed, I can craft a custom workout session for “Day 8” based on previous days’ workouts and fitness goals.
Please let me know how you would like to proceed or if there is another way I can assist you.
